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Bank of America Shamrock Shuffle 8K Virtual Training Program - 2022


BANK OF AMERICA SHAMROCK SHUFFLE VIRTUAL TRAINING
Starts February 7th

Get ready for the “unofficial” kickoff to the running season in Chicago with The CES Bank of America Shamrock Shuffle Virtual Training Program!

The CES virtual program is a unique & effective way to train on your own with virtual support from a helpful team of coaches.

  • Detailed, daily training booklet to get you ready

  • Online coaching support

  • Virtual clinics & coach chats

  • Special Group Fun Run opportunities at Fleet Feet Chicago (exact dates/locations TBD)

  • Access to an exclusive Team Facebook Group

  • Weekly email newsletter with coaching tips, updates and more


FLEET FEET RUNNING CLUB

Looking for other people to run with? The Fleet Feet Running Club is a great way to get inspired and meet others. After all, Refinery29 thinks these runs are one of the best places in Chicago to meet a significant other.

What should I expect?

Each Fleet Feet location has it’s own schedule of fun runs (see link below for more information and to RSVP for a run at your preferred location). More often than not, some of our favorite running brands come out to the runs to demo their latest and greatest product. The Fleet Feet Running Club is open to any and all paces and skill levels. Our pacers will not enter the store until the last runner finishes. The routes are typically 3-5 miles.


FEES


FAQ & POLICIES

How many miles should I be able to run before training begins?

We recommend that as a minimum, runners should be consistently running at least 3-4 times per week, with a minimum “long run” distance of 2-4 miles once per week (either continuous run or a combination of run/walk). Our group runs are supported up to a 14 min/mile run/walk pace.

What is the minimum age to participate in a training program?

Athletes must be 18 years old to participate.

Can I participate with a stroller or pet?

For the safety of all participants, strollers & pets are NOT allowed at group training sessions.

Do you offer customized training plans for this program?

We don’t offer a personal coaching option for this program.

What is the Refund/Cancellation policy?

No refunds or credits will be provided in full or in part for any reason, including injury, illness or race cancellation/changes. No prorated fees are provided for late enrollments. Race entry fees are NOT included in training fees. 

Are Race Entry Fees included in training program fees?

Race entry fees & race registration are NOT included in training program fees and are the responsibility of the participant.

I have additional questions - who can I contact?

Please contact us at info@ChicagoEnduranceSports.com for more information.

Questions?

Please contact us at info@ChicagoEnduranceSports.com for more information.