 "Thank you for helping me change my life! The CES coaches are incredible! What an awesome
experience the last three months has been for me. I am still on Cloud 11 and haven't come
down to Cloud 9 yet. I am relishing in this incredible happening! I would never have believed
this was possible. In high school gym class I hid behind the track posts during our running
sessions, and up until one year ago I had never even run a block! Now I am running a half
marathon!" |
Training Programs :: Bank of America Chicago Distance Classic 
The Official Training Program of The Chicago Distance Classic Half Marathon presented by Bank of AmericaChicago Endurance Sports is proud to be the Official Training Program of The Bank of America Chicago Distance Classic Half Marathon for the fifth straight year! We have created a 13-week program that will prepare you for the race, no matter what your experience level is. Get motivated, meet some great people, have fun and get in shape all at the same time! Sorry, SOLD OUT
NEW for 2008: The "Half & Half Challenge"Two 'Classic' and 'Popular' Chicago Races. One Great Summer Challenge. More details… Runner's World Columnist, best selling author and Bank of America Chicago Distance Classic owner John "the Penguin" Bingham will be assisting with the team—don't miss it! Follow the links below to find out about this innovative, fun, successful program!
Limited Space AvailableIn order to maintain the high quality that CES is known for (and which participants expect of CES), this program is limited to 350 people. Our last two programs have SOLD OUT before the Kick Off Meeting, and this one will too - don't miss your chance - register today! Kickoff MeetingJoin us at our Informational Kickoff Meeting, 9:00am Sunday, May 4th — Hosted at Fleet Feet Sports, Piper's Alley. Meet our coaches, Sponsors, ask questions (and get answers!) and have fun with a free raffle and giveaways. Registration will be available (cash & check only, please) after the meeting. And don't worry — we won't make you run… yet! Just dress casually and bring a great attitude! Registration / Packet Pickup — 8:00–8:45am and after meeting Pick up your training packet (includes daily training schedule, Nike running singlet, and goodies from our sponsors!) prior to or after the Kick Off Meeting. *We highly recommend registering online prior to the Kick Off Meeting as the program will likely sell out before the meeting. If the program is not sold out prior to the Kick Off Meeting, you may register before or after the meeting. Check the CES homepage for updates on the registration. Parking options at Fleet Feet Sports, Piper's Alley:
Additional Packet Pickup / Registration DatesWe will be offering FOUR additional Packet Pickup dates in order to make the registration process more convenient for you. You will need to pick up your training packet prior to the FIRST TRAINING SESSION on Saturday, May 17th and can pick it up at the Kick Off Meeting or any of the FOUR additional Packet Pick Up dates. Your family or friend may pick it up for you (if you are pre-registered online). All packet pickups will be hosted at Fleet Feet Sports, Piper's Alley in the back of the store multipurpose room (1620 N. Wells Street, Chicago, IL).
Program BenefitsNot only do you get to have a lot of fun, but you also get a ton of great stuff too! Check it out:
Training Days & LocationsFIRST GROUP TRAINING SESSION: Saturday, May 17th 2008 - 6:30am Fleet Feet Sports – Pipers AlleyGroup training sessions are held every Wednesday & Saturday beginning with our first session on Saturday, May 17, 2008. For a little more detail on what happens at those sessions, read on... Wednesdays - 6:30pm on the Chicago Lakefront (start at Fleet Feet Sports, Piper's Alley)The focus of these mid-week runs will be on form, pacing skills, strength, flexibility and speed. Our coaching staff will be on hand to help teach, challenge and motivate you! Saturdays - 6:30am [progressing to 6:15am in June] on the Chicago Lakefront (most runs will start at Fleet Feet Sports, Piper's Alley, with seven of our longest runs starting on the Lakefront Path near Montrose Harbor)These days are reserved for the long, slow distance runs that are so important to the success of endurance runners. Pace Leaders are available to guide you at the appropriate pace for your current fitness level and goals. Our coaches will also run with you to motivate you and help with any concerns or questions that come up along the way. Water & sport drink will be provided for our longer runs. BONUS: Restrooms, changing rooms, secure gear storage and water are available at all of our group training sessions! Clinics & SeminarsIf you truly want to reach your goals, you need to do more than just put in the miles! Our expert speakers will present clinics on a variety of topics including:
Our Coaching StaffWe're extremely proud of our professional, experienced coaching staff - they always go the extra mile to make sure you have a fun, successful training season! Why is it so important to have qualified coaches? They can:
Click here for more information on our awesome coaches! Virtual Training OptionDo you live too far away? Can't make it to any of the Group training sessions because of conflicts? Try our Virtual Training option! You'll receive your schedule online and support from our coaches, as well as a weekly email update with coaching tips, race updates and more. (Custom performance running shirt/singlet available for purchase separately.) How to RegisterSOLD OUT Fees
No refunds will be provided in full or in part for any reason, including injury, after a program begins. No prorated fees are provided for late enrollments. Charity Partners
American Cancer Society Charity RunnerRunning in The Chicago Distance Classic? Why not run for a reason? Dedicate your miles to the American Cancer Society by becoming a Charity Runner. You will receive team training and many other supportive services and benefits. Most importantly, you will know that each step you take towards your dream will bring us one step closer to finding a cure. We are committed to going the distance—won't you come along? Contact: Emily Hamilton Emily.Hamilton@cancer.org 
Respiratory Health Association of Metropolitan Chicago's "Lung Power" teamRHAMC is an official charity of The Chicago Distance Classic. Join the Lung Power Team and run these half and full marathon events while raising funds to benefit RHAMC and fight lung disease. You'll receive training through Chicago Endurance Sports and other exciting benefits. Also, volunteer opportunities are available for the Chicago Distance Classic. Contact: Jamie Leavitt LungPowerTeam@lungchicago.org 
LUNGevity FoundationContact: Lisa Jones ljones@lungevity.org 
Horizons for YouthContact: Meaghan Chambers meaghan.chambers@gmail.com Questions?Please contact us at info@ChicagoEnduranceSports.com or call 866-237-7861 for more information. |
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