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Training Programs :: Yoga / Pilates for Runners
Yoga / Pilates for Runners — Summer Session 2008
These classes are designed to improve your running and athletic performance. We want to
help you become a complete athlete by improving your entire body, not just your sport
specific muscles and movements.
Innovative, Unique Class!
Yoga + Pilates for Runners: Monday Nights 7–8:15pm
10-Week Class — Monday, June 30th through September 8th
Sorry, SOLD OUT
Join renowned Yoga instructor, Tonna Reinhold, as you improve your core strength,
flexibility and balance through this 75-minute class featuring a unique and effective
combination of movements from Yoga & Pilates—developed specifically for runners.
This class meets every Monday night from 7–8:15pm at the Vitamin Shoppe on Clark and Diversey.
All levels are welcome!
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Back for the Summer!
SUNRISE Yoga for Runners:
Wednesday Mornings 5:30am–6:30am
10-Week Class — Wednesday, June 11th through August 13th
Sorry, SOLD OUT
Back by popular demand, the Sunrise Yoga for Runners Class will kick-start your day! Start
your morning with renowned Yoga instructor, Tonna Reinhold,
as she guides you through Yoga exercises that will benefit the runner in you.
All this as the sun is rising.
Improve your core strength, flexibility and balance through this one-hour class featuring
a unique and effective combination of movements from Yoga & Pilates—developed
specifically for runners.
Each 60-minute class meets every Wednesday morning from 5:30-6:30am at the Lakefront Path at Diversey
and Sheridan. All levels are welcome!
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Innovative Runners Yoga Class!
Yoga for Runners: Thursday Nights 7–8:30pm
10-Week Class — July 3rd through September 4th
Sorry, SOLD OUT
Join Yoga Instructor and CES Running Coach, Madeline Grejda,
in an innovative class from CES—"Yoga for Runners".
This 90-minute workout uses classic poses/sequences from Vinyasa Yoga (breath synchronized
movement) to create strength and flexibility for the whole body while enhancing mental focus.
The class has been developed specifically for the needs of athletes (runners, cyclists,
triathletes and more) for improving performance through increased strength, flexibility and
mental focus.
Each 90-minute class meets every Thursday night from 7–8:30pm at the Vitamin Shoppe
on Clark and Diversey. All levels are welcome!
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Details
Where? Monday and Thursday Night Class Location
Vitamin Shoppe
2747 North Clark Street (click for map)
Chicago, IL 60614
Phone: 773-244-8202
The Purple, Brown and Red train lines stop 3 blocks from the Vitamin Shoppe, at Diversey
and Sheffield.
Where? SUNRISE Yoga For Runners Wednesday Morning Class Location
141 West Diversey Pkwy
Diversey & Sheridan Road
Meet on the Lakefront Path at Diversey Avenue (on the West side of LakeShore Drive),
right in front of the golf driving range. There are meters, parking lot and some street parking.
Click map to enlarge.
When?
- Yoga/Pilates for Runners: Mondays 7:00pm–8:15pm
- SUNRISE Yoga for Runners: Wednesday mornings 5:30am–6:30am
- Yoga for Runners: Thursdays 7:00pm–8:30pm
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Pricing (per 10-week session)
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CES Alumni |
New Members |
| Monday 75 minute class - 10 Weeks |
$89 |
$99 |
| Wednesday 60 minute class - 10 weeks |
$89 |
$99 |
| Thursday 90 minute class - 10 weeks |
$99 |
$109 |
| Combo—Monday & Thursday Class |
$179 |
$199 |
| Combo—Monday & Wednesday Class |
$169 |
$189 |
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Questions?
Please contact us at
info@ChicagoEnduranceSports.com or
call 866-237-7861 for more information.
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