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About IRONMAN IRONMAN 70.3 Sprint & Olympic
About Summer Cycling Online Cycling
About Open Water Swim Master Swim Swim Technique
Coaches Personal Coaching
It's all about the journey.

Everyone starts somewhere...

Where does your journey begin?

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CHICAGO TRIATHLON: Sprint & Olympic

The Chicago Triathlon is THE premier triathlon in Chicago — and one of the largest in the world! CES will take you through every step of the journey — from the initial day of training all the way to the medal placed around your neck at the finish line!

 

IRONMAN 70.3

We have created a comprehensive, proven, program that will prepare you for one or several Ironman 70.3 races, no matter what your experience level is. Is this your first Ironman 70.3 distance triathlon? Our coaches will guide you every step of the way. Looking for a PR? Let us challenge you and take you to the next level!

 

IRONMAN Wisconsin 140.6

You've signed up for the biggest race of your life - let us turn your IRONMAN dreams into a reality. Train with CES and you’ll be able to relish the experience, knowing that you're prepared - physically and mentally.

Upcoming Triathlon Training Programs, Classes & Events

Featured
Zwift Online Group Cycling - Spring 24
Feb 18
Zwift Online Group Cycling - Spring 24

Join us for some high quality, coached cycling workouts - without worrying about the weather or the stress & danger of trying to perform high intensity riding outside!

These online, interactive classes are designed and led by our Head Cycling coach, utilizing the popular Zwift online platform, and consist of:

  • THURSDAYS: 75-minute, structured rides , including more intense, threshold and anaerobic based workouts.

  • SUNDAYS: 90-minute group, endurance focused rides

SIGNUP NOW >

Fleet Feet Training x CES Summer Cycling - 2024
May 11
Fleet Feet Training x CES Summer Cycling - 2024

Looking for more than just a "shop ride"? Training for an Ironman, but don’t want to ride alone? Have you always wanted to complete a 100 mile century ride or a charity ride? Experience the joy of riding with a group in a supportive setting, with a program that can help you stay on track and fits into your schedule.

Sprint/Olympic Triathlon Training 2024
Jun 3
Sprint/Olympic Triathlon Training 2024

This is THE premier triathlon in Chicago — and one of the largest in the world! CES will take you through every step of the journey — from the initial day of training all the way to the medal placed around your neck at the finish line!

We have created a custom, 12 week program that will get you ready for one of the premier races in the world! No matter your experience level, we'll get you ready to perform at your best. Your first triathlon? Our coaches guide you every step of the way. Shooting for a PR? We'll challenge you to reach for the next level! Get motivated, meet great people, have fun and get in terrific condition at the same time!

REGISTER HERE