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Bank of America Shamrock Shuffle 8K Training Program - 2021


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The CES Bank of America Shamrock Shuffle Training Program will be available at TWO Chicago-area Fleet Feet stores. Enjoy the expert knowledge, support and community atmosphere that Fleet Feet is famous for.

MidWeek Workouts:

Weekly small-group training sessions will focus on form, strength and speed, so you can shine on race day. Our coaching staff will be present to help teach, challenge and provide motivation. Pick the location that works the best for you. NOTE: the specific meeting location will be outside of the store, and will be within a few blocks of the stores listed below:

  • Elmhurst (Fleet Feet, 124 West Schiller Street)

    • TUESDAYS at 6:30pm

    • SATURDAYS at 8:00am

  • Old Town (Fleet Feet, 1706 North Wells Street, Chicago)

    • THURSDAYS at 6:30pm

    • SATURDAYS at 8:00am

“Race” Weekend Group Run:

Join your coaches & fellow teammates for an end of season 8K group run.

SATURDAY, March 20th - pick your location:

  • Fleet Feet Elmhurst

  • Fleet Feet Old Town

COVID 19 Guidelines for Spring Training Group Runs

Participant Guidelines / Expectations

  • Do not participate if you are feeling sick or ill, and or have a fever, or if you have been in contact with someone unrecovered from COVID-19. 

  • Persons from high-risk groups for COVID-19 complications should consult their physician before participating.

  • Do not engage in traditional forms of physical contact (handshakes, high-fives, hugs, partner stretching, etc.).

  • Do not engage in close group pictures/selfies.

  • Only spit or blow nose into a tissue or handkerchief.

  • Do not share personal items, such as hydration, energy gels, towels, etc.

  • Participants may be required to exit the group activity should their actions not meet expectations and or they are creating risk for themselves or others. 

Mask  / Face covers:

  • Participants, volunteers & staff must wear a mask or face cover at all times before and after the group activity or in any situations where a distance of 6 ft cannot be maintained between others (including during the activity).


Virtual Training Option

Whether you live too far away and can't make it to the group workouts, or just aren’t comfortable meeting in small groups yet, our Virtual training option is the perfect solution. You'll receive your daily training schedule and coaching support online, virtual clinics & coach chats, access to the Facebook Group, as well as the weekly email newsletter with coaching tips, updates and more. The virtual program is a unique & effective way to train on your own with virtual support from a helpful team of coaches.


FEES


REGISTER TODAY!

Click the button below to register for your preferred training location

Payment plans are available. Please contact info@chicagoendurancesports.com for more details.  Race entry fees are NOT included in training fees. 

*No refunds will be provided in full or in part for any reason, including injury, after a program begins. No prorated fees are provided for late enrollments.

Questions?

Please contact us at info@ChicagoEnduranceSports.com for more information.

Earlier Event: February 6
CES Spring Training - 2021